Individual Almond Cake with Berries
$3.40
Fructose Free
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Fructose Free Berry Friand
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Fructose Free Arvo Tea - Mixed Roasted Nuts
Mixed Roasted Salted Nuts
$4.00 (minimum 1 days notice)
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Fructose Free Orange Cake (GF/DF/FF/HALAL)
Individual flourless orange & almond cake
$3.90 per serve
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Fructose Free Slice - Raw Date, Cashew & Coconut
Raw Date & Cashew Slice with Figs & Coconut. All raw ingredients & malt syrup instead of sugar for the health concious
$4.20 per serve
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Fructose Free Breakfast Pots Small: Honey Yoghurt & Mixed Berries
Pot of honey yoghurt topped with mixed berries
$3.60
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Fructose Free Small Breakfast Pots - Pineapple, Strawberry & Red Grapes
Small pot filled with Pineapple, Strawberries & Grapes
$3.60 per serve
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Fructose Free Medium Breakfast Pots - Pineapple, Grapes, Kiwi, Rockmelon & Strawberries
Medium pot filled with Pineapple, Grapes, Kiwi, Rockmelon & Strawberries
$4.90 per serve
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Fructose Free Large Breakfast Pots - Pineapple, Grapes, Kiwi, Rockmelon & Strawberries
Large pot filled with Pineapple, Grapes, Kiwi, Rockmelon & Strawberries
$6.50 per serve
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Fructose Free Fruit Kebabs - Large Pineapple, Strawberries, Rockmelon, Kiwi & Mint
Pineapple, Strawberries, Rockmelon, Kiwi & Mint Skewered together on a wooden Stick
$5.20 per unit
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Fructose Free Back 2 Basics Sandwiches: Smoked Salmon
Smoked Salmon, Mixed Lettuce, Cucumber, Avocado & Cream cheese
$8.00 per unit
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Salad - Large: Fructose Free Green Veg , Olives, Fetta, Spinach, Chicken & Pinenut
$15.90 per serve
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Skewers: Cocktail- Chemoula Chicken (GF/HALAL/DF/NF/FF)
Chemoula coated chicken cut into bite size pieces and served on a skewer
$3.90 per serve (minimum 12 serves)
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Salad - Medium: Fructose Free Protein
Medium salad with meat protein chosen from our daily salad selection (this is enough to have as a light lunch)
$12.90 per serve
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Skewers: Cocktail- Dukkah Chicken with a Pomegranate Yoghurt (GF)
Dukkah Crumbed Chicken, skewered and served with a Pomegranate Yoghurt
$3.90 per serve (minimum 12 serves)
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Protein Plus: Chicken with a Dukkah Crust & Pomegranate Yoghurt (GF/FF)
Chicken breast crumbed in dukkah served with a tahini yoghurt
$9.50 per serve (minimum 4 serves)
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Fructose Free Breakfast Pots Small: Honey Yoghurt & Passionfruit
Pot of honey yoghurt topped with passionfruit pulp
$3.60
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Vegan Snickers Protein Ball - single (GF/DF/VEGAN/FF)
Vegan friendly peanut & chocolate ball
$2.20 per serve
