-
Breakfast Pots Small: Honey Yoghurt & Mixed Berries (GF)
Pot of honey yoghurt topped with mixed berries$3.70 -
Choc Mud Moaves - Medium (GF/DF)
Chocolate Mud Muffins containing no Wheat or Dairy$3.80 -
Cranberry & Pistachio Ball - single (GF/DF)
$2.20 -
Slice - Raw Date, Cashew & Coconut (GF/DF/VEGAN/FF/NO REFINED SUGAR)
Raw Date & Cashew Slice with Fig & Coconut. Rice malt used as the sweetener so another good choice for the health conscious.$4.30 -
Tahini, Apricot & Almond Balls - (GF/DF) (2 per serve)
Tahini Balls w Dried Fruit & Nuts [GF/DF].$4.40 -
Gluten Free Sandwich: Lamb & Roast Veg
$6.90 -
Frittata - Medium: Bacon (GF)
Daily variety of Frittata ie. Bacon, Sundried Tomato & Rocket - Bacon, Zucchini, Fetta & Herb. [GF].$4.95 -
Frittata - Medium: Vegetarian (GF)
Daily variety available ie. Pumpkin, Parmesan, Pine Nut & Spinach - Caramelised Onion, Roasted Capsicum, Fetta & Thyme [GF].$4.95 -
Frittata - Small Meat (GF)
Our Daily Meat Creation. 24 Hours Notice Required [GF].$3.95 -
Quiche - Spinach & Feta (GF/V/FF/SF/YF)
$3.30 -
Felafel cups with Hommus (GF/VEGAN/HALAL)
$3.70 -
Noodle Box - Small: Daily Variety (GF)
Daily selection of a gluten free noodle or rice salad served in a baby noodle box (this is enough to have as an accompaniment )$8.90 -
Salad - Small Side: Gluten Free Vegetarian (GF/V)
Small vegetarian/gluten free salad chosen from our daily selection (this is enough to have as an accompaniment)$8.90 -
Salad - Medium: Gluten Free Protein (GF)
Medium gluten free salad with meat protein chosen from our daily salad selection (this is enough to have as a light lunch)$12.90 -
Salad - Small Side: Gluten Free Protein (GF)
Small gluten free protein salad chosen from our daily selection (this is enough to have as an accompaniment)$8.90 -
Gluten Free Chicken Goujons (GF)
Goujons of Herb Crusted Chicken served with a Red Pepper Aioli$4.20 -
Arancini: Gluten Free Zucchini, Fetta & Herb (V/GF)
Gluten free Zucchini & Fetta Arancini served with Lemon Aioli$3.60 -
Salad - Medium: Gluten Free Vegetarian (GF/V)
Medium gluten free/vegetarian salad chosen from our daily salad selection (this is enough to have as a light lunch)$12.90 -
Salad - Large: Gluten Free Meat (GF)
Large gluten free salad with meat protein chosen from our daily salad selection (this is enough to have as a main meal)$19.95 -
Salad - Large: Gluten Free Vegetarian (GF/V)
Large gluten free/vegetarian salad with meat protein chosen from our daily salad selection (this is enough to have as a main meal)$19.95 -
Salad Platter - Per Serve: Gluten Free Protein
Our daily gluten free salad served on a platter. Each serve is the equivalent of a medium size salad box.$12.90 -
Gluten Free Sandwich: Beef & Salad
$6.90 -
Gluten Free Sandwich: BLT
$6.90 -
Gluten Free Sandwich: Egg & Mixed Leaves (V/DF)
$6.90 -
Gluten Free Sandwich: Felafel (v)
$6.90 -
Gluten Free Sandwich: Ham, Cheese, Tomato & Basil
$6.90 -
Gluten Free Sandwich: Hommus & Salad (V)
$6.90 -
Gluten Free Sandwich: Roast Veg, Spinach & Tapenade (V)
$6.90 -
Gluten Free Sandwich: Tarragon Chicken (DF)
$6.90 -
Gluten Free Sandwich: Smoked Salmon
$6.90 -
Gluten Free Sandwich: Pumpkin & Haloumi (V)
$6.90 -
Protein Plus: Veg Frittata (GF)
Traditional frittata with roasted vegetables, herbs & parmesan cheese$9.00 -
Protein Plus: Frittata - Meat (GF)
Traditional frittata with roasted vegetables, herbs, cheese and chefs choice of meat served with tomato chutney$9.00 -
Protein Plus: Vegan - Salt & Pepper Tofu with Chilli, Ginger & Soy Dipping Sauce (GF/VEGAN/HALAL)
Fried salt and pepper tofu served with coriander, spring onions & a chilli, ginger, lime & soy dipping sauce$9.00 -
Protein Plus: Vegan - Falafel Balls with Hommus (GF/VEGAN/HALAL)
Middle eastern style falafel (10 small balls per portion) served with a vegan hommus$9.20 -
Pastie - Vegetarian (GF/FF/SF/YF)
$3.30 -
Slice - Hazelnut Brownie (GF)
Delicious Rich Gluten Free Brownie with Hazelnuts$3.00 -
Skewers: Tomato & Bocconcini (V/GF)
Cherry Tomato, Basil, Kalamata Olive & Bocconcini Skewers With Balsamic Glaze$3.60 -
Skewers: Cocktail- Dukkah Chicken with a Pomegranate Yoghurt (GF)
Dukkah Crumbed Chicken, skewered and served with a Pomegranate Yoghurt$3.90 -
Sushi - Temaki Enoki Cones Cones (V/GF/DF/HALAL)
Nori Cones filled with Rice, Enoki Mushrooms & Vegetables$2.90 -
Cakes - Assorted (GF)
Chefs selection of gluten free cakes$4.00 -
Pies - Gluten Free
$4.20 -
Gluten Free Sandwich: Chilli jam & Artichoke (Vegan)
Cranberry Chilli Jam, Artichokes, Roquette, Pumpkin, Caramelised Onion$6.90 -
Gluten Free Sandwich: Relish, Bacon, Roquette, Tomato, Zucchini Ribbons (GF/DF)
$6.90 -
Gluten Free Sandwich: Roast Beef, Relish, Pumpkin, Roast Capsicum, Semi Dried Tomato (GF/DF)
$6.90 -
Bacon & Egg Cups (GF)
Cracked egg wrapped in bacon topped with parmesan and herbs.$4.95 -
Friands (GF)
Mini Almond cakes with daily variety of toppings. May include - Blueberry & Lemon, strawberry & Passionfruit, Raspberry & Pistachio, Apple & Rhubarb$3.70 -
Vegan Snickers Protein Ball - single (GF/DF/VEGAN/FF/HALAL)
Vegan friendly peanut & chocolate ball$2.50 -
Spinach & Feta Roll (GF/V)
$3.30 -
Fig & Pistachio Cake (GF)
$4.90 -
Gluten Free Wrap - Beef & Coleslaw (GF)
$10.90 -
Gluten Free Wrap - Ham & Salad (GF)
$10.90 -
Gluten Free Wrap - Chicken & Avocado (GF)
$10.90 -
Gluten Free Wrap - Felafel (GF)
$10.90 -
Fig & Pistachio Cake (GF) Barcode
$4.50
close